Restorative yoga is a sacred practice of connecting more fully to your body through gentle movement and supportive positions with props to help you relax into your space. The entire experience is meditative with the goal of helping your relax and reset from the stress and busy-ness of your life. This practice is much less about doing and much more about allowing. It is a weekly sacred space to just Be.

Restorative yoga is a sacred practice of connecting more fully to your body through gentle movement and supportive positions with props to help you relax into your space. The entire experience is meditative with the goal of helping your relax and reset from the stress and busy-ness of your life. This practice is much less about doing and much more about allowing. It is a weekly sacred space to just Be.

Restorative yoga is a sacred practice of connecting more fully to your body through gentle movement and supportive positions with props to help you relax into your space. The entire experience is meditative with the goal of helping your relax and reset from the stress and busy-ness of your life. This practice is much less about doing and much more about allowing. It is a weekly sacred space to just Be.

Restorative yoga is a sacred practice of connecting more fully to your body through gentle movement and supportive positions with props to help you relax into your space. The entire experience is meditative with the goal of helping your relax and reset from the stress and busy-ness of your life. This practice is much less about doing and much more about allowing. It is a weekly sacred space to just Be.