Access your Higher Self. Heal through insight.
What if the answers you've been seeking about your health, your purpose, your past lives, or your next chapter are already within you? QHHT is a guided journey into the deepest layers of your consciousness, where you access the part of you that knows everything: your Higher Self.
QHHT is a hypnosis-based technique developed by Dolores Cannon over her decades of work as a pioneering regressionist. It guides you into a deep theta state, a natural and powerful level of trance, so you can access past life memories, receive healing, and connect with your Higher Self (also called the Subconscious, Oversoul, or Higher Mind).
This part of you holds the answers to your most important questions, and the wisdom to heal or transform what feels blocked or confusing.
- Discover your soul's purpose and mission in this lifetime
- Gain insight into physical, emotional, or energetic imbalances
- Receive healing at the energetic or cellular level
- Explore past lives that influence your current path
- Release karmic patterns and outdated beliefs
- Connect directly with your Higher Self for guidance and clarity
- Understand the spiritual meaning behind life events or challenges
QHHT is a multi-hour (4-5 hour) immersive experience that unfolds in several stages:
- 1
The Interview & Intention Setting
A deep, heart-centered conversation about your life, challenges, and what you're hoping to receive. Come prepared with questions or areas you want clarity on.
- 2
The Past-Life Regression
Guided into a deep theta state, where your conscious mind relaxes and your subconscious opens. You may experience past lives, parallel lives, or symbolic visions.
- 3
Connection with Your Higher Self
I speak directly to your Higher Self and ask the questions you brought. This is often where the most profound healing and clarity occur.
- 4
Debrief and Integration
We review what came up during the session. You'll receive a recording, which most people find valuable to revisit over the following days.
Your Higher Self is in charge of your entire QHHT session. It knows why you came and what you will gain. It also knows what is most appropriate for you to know and experience at this time in your journey. If something is not meant to come through, it won't. I am only a facilitator of the process. Whatever occurs for you is always perfect, without exception.
Who is QHHT good for?
QHHT is for anyone ready to deepen their spiritual journey, awaken their inner guidance, and experience a profound sense of reconnection with their soul. Whether you're a spiritual seeker, a conscious leader, or someone standing at a crossroads, this work will meet you where you are.
What are the benefits of QHHT?
QHHT helps people move past energetic blocks, find clarity of purpose, let go of fears, heal physical conditions, and gain a deeper understanding of their lives. Most clients report that this experience changes their lives through newfound understanding of their experiences, relationships, and soul’s purpose.
Where do these sessions take place?
These sessions require travel or take place virtually. I'm currently based in Crete, Greece, and I'm able to offer live, in-person sessions there. I'm also available virtually, wherever you are.
How long does a QHHT session take?
A typical session lasts 4-5 hours. Sometimes sessions run longer, depending on your needs.
Do I need to believe in hypnosis or past lives for this to work?
No belief required, just openness. Many clients are curious or even skeptical at first, and still have profound experiences. Your subconscious will show you exactly what you need, in a way that's right for you.
What if I don't go into hypnosis or can't visualize?
You'll go exactly as deep as you need to. QHHT uses a natural theta brainwave state, the same one you enter right before sleep. You don't have to visualize perfectly or go under in any extreme way.
Will I be aware or remember what happens?
Yes, and it's recorded for you. Most clients remember large portions of their session, though some aspects may fade like a dream. You'll receive a full recording to revisit and continue integrating the insights.
Is QHHT safe?
Yes. This method has been used safely with thousands of people around the world for decades. You are always in control, and I create a calm, guided space throughout the experience.
What kind of questions should I ask?
You'll have the opportunity to connect directly with your Higher Self, so nothing is off limits. Common questions include: What is my purpose? Am I on the right path? What do I need to focus on for my health or career? Am I living in the right place? Do I have soul contracts I need to be aware of? Write your questions down ahead of time, with lower-priority ones toward the end of your list in case time runs short.
What do I need to do to prepare?
Write your list of questions ahead of time. Eat something in the morning, but avoid a heavy meal and caffeine close to the session, so you can relax easily into hypnosis. If we're meeting virtually, make sure your devices are charged, and have someone else in your home (not the same room) who I can contact if any technical support is needed while you're in trance.
Still wondering if QHHT is right for you?
Send me a message. I'd be happy to answer your questions.